Sarjug Dental College & Hospital

Kiwi fruit puree

Fruit purees are a healthy and delicious dish that is often prepared for children. But even adults are not averse to enjoying such a fresh and fragrant dish. Fruit puree is rich in vitamins and beneficial microelements, which are essential for the proper development of the body. When eating such dishes, you can forget about vitamin deficiencies and many diseases. In any case, fruit puree is very tasty and healthy, the baby will thank you and ask for more.

Today we will make mashed potatoes from kiwis, strawberries and peaches! We will decorate all this abundance with whipped cream for a richer taste. The recipe that we will prepare is called rainbow. In general, this dish can be made from any fruit that you like the most. Let's not talk for long, let's start cooking!

Ingredients:

• fresh kiwis – 2 pcs.;
• strawberries – 200 gr.;
• peaches or nectarine – 2 pcs.;
• vanilla – for flavor;
• cream (whipped) – a little.

Step-by-step recipe...

1. First of all, we will prepare the products. To do this, we wash all the fruits with running water so that there is no dirt and dust. Kiwi must be peeled and cut into pieces. The prepared pieces are sent to a blender or a food processor. Grind until smooth.
2. Pour the finished mass into a small bowl, an ordinary bowl will do.
3. The next step is to peel the peaches, remove the stone and put it in a blender. It is best to cut the fruits into small pieces, so they are crushed faster. We make a homogeneous mass. The puree should turn out like a kiwi. Pour the finished peaches (nectarines) into a bowl. Creating a thin layer!
4. Then repeat the procedure with strawberries. The resulting mashed potatoes are filled with the next layer, we get a layered cake. We send the billet to the refrigerator for 60 minutes so that the mashed potatoes are slightly infused.
5. After the set time has elapsed, we take out the "rainbow", add a little vanilla and decorate with whipped cream. You can make another layer or draw a beautiful pattern to please the child!

You can serve it on the table! This delicate and fruity puree is sure to appeal to every kid. Believe me, they will eat it up on both cheeks. You can cook this summer recipe every day! And if you add a little gelatin, you'll get an interesting fruit jelly. You can use any fruit – apples, plums, apricots, and more. This puree will ideally replace store-bought products.

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